Songbird Therapy in Port Coquitlam: A Creative Approach to Healing & Connection
- POCO LIVING
- 2 days ago
- 3 min read
Discover a Different Kind of Therapy Experience in Port Coquitlam
In the heart of Port Coquitlam, Songbird Therapy offers something refreshingly different, an approach to therapy that blends traditional counselling with creativity, connection, and a deeply human touch.
Founded by Registered Clinical Counsellor and Certified Music Therapist Alexina Davis, this local practice is built on one core belief: you are already whole, and therapy is here to help you reconnect with that truth.
Where Music, Creativity & Counselling Come Together
What makes Songbird Therapy stand out is its unique integration of talk therapy and creative expression.
Alexina brings years of experience as a music therapist into her counselling work, allowing sessions to go beyond conversation when needed. Whether it’s:
Exploring emotions through music.
Reflecting on meaningful lyrics.
Using creative tools like art or writing.
…clients are given multiple ways to process what they’re going through.
And if creativity isn’t your thing? That’s completely okay, too. Sessions can be fully conversation-based, whatever feels right for you.
A Therapy Style Rooted in Connection & Strength
At the core of Songbird Therapy is a relational and strength-based approach.
That means:
Therapy is built on trust and connection.
Your life experiences and identity matter.
The focus is on your strengths, not just your struggles.
Rather than “fixing” you, the goal is to help you uncover the tools and answers you already have within yourself.
Who It’s For
Songbird Therapy supports a wide range of clients, typically ages 14 through older adulthood.
People often seek support for:
Anxiety, stress, and burnout.
Grief and life transitions.
Relationship challenges (including non-traditional dynamics)
Self-image, identity, and personal growth.
It’s also a welcoming and inclusive space for individuals in the 2SLGBTQIA+ and kink communities, creating a safe environment for open and honest conversations.
A Space Designed for Comfort & Authenticity
From the moment you walk in, Songbird Therapy feels different.
This isn’t a sterile office; it’s a space intentionally designed for comfort, expression, and ease:
Cozy seating options (couch, chairs, even a yoga mat)
Snacks, drinks, and personalized comfort touches.
Blankets, fidgets, and creative tools.
A calming but vibrant aesthetic (including a signature turquoise wall)
The goal? To help you feel seen, safe, and completely yourself.
What to Expect in Your First Session
Starting therapy can feel intimidating, but Alexina makes the experience approachable and welcoming.
Your first session typically includes:
A relaxed conversation about what brought you in
Getting to know each other and building trust
Setting a pace that feels comfortable for you
There’s no pressure, just a supportive environment where you can show up exactly as you are.
Rooted in the Port Coquitlam Community
For Alexina, opening Songbird Therapy in Port Coquitlam is deeply personal. Songbird Therapy is located at 2288 Elgin Ave Unit E in Port Coquitlam, offering a welcoming and accessible space for therapy in the community.
Having grown up in the community, her goal is to give back and build meaningful local connections not just through individual therapy, but also through:
Future workshops.
Group sessions (including grief support)
Collaborations with local businesses and practitioners.
This local-first mindset aligns perfectly with the spirit of Port Coquitlam.
Thinking About Starting Therapy?
If you’ve been considering therapy, here’s Alexina’s message:
You’ve already taken one of the hardest steps just by thinking about it
It’s okay to explore different therapists until you find the right fit
Your voice matters. Therapy should adapt to your needs
Most importantly, you don’t have to go through things alone.
Songbird Therapy – Port Coquitlam
Address: 2288 Elgin Ave Unit E, Port Coquitlam, BC, V3C 2B2.
Website: www.songbirdtherapy.ca
Book Online: www.songbirdtherapy.ca/book-online
Hours:
Mon / Wed / Thurs: 9:30 AM – 6 PM
Tues: 9:30 AM – 11:30 AM (occasional evenings available)
Flexible scheduling available upon request.
Final Thoughts
Songbird Therapy isn’t just about working through challenges; it’s about rediscovering yourself, building resilience, and creating space for both healing and joy.
In a city like Port Coquitlam, where community matters, having a practice like this adds something truly valuable.
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