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Foundry Tri-Cities in Port Coquitlam: Free Youth Mental Health Services and Support

Writer: POCO LIVING
POCO LIVING
9 minutes ago
8 min read

Finding the right support for mental health, physical health, or everyday challenges can sometimes feel overwhelming, especially for young people and their families. In Port Coquitlam, a community resource is helping make that process easier by bringing multiple services together under one roof.

Foundry Tri-Cities is a free and confidential youth health and wellness centre located at Unit 420 – 2755 Lougheed Highway in Port Coquitlam. The centre provides support for young people ages 12 to 24 and their families, serving residents of Port Coquitlam, Coquitlam, Port Moody, and surrounding communities.

Operated by SHARE Family & Community Services in collaboration with Fraser Health and other community partners, Foundry Tri-Cities offers access to mental health counselling, substance-use support, physical and sexual health care, peer support, and assistance with education and employment.

The centre officially opened in March 2026, becoming part of Foundry BC's growing provincial network of integrated youth wellness centres.

Reception desk at Foundry Tri-Cities in Port Coquitlam, featuring the Foundry logo, terrazzo counter, and colourful animal and salmon wall designs.
The reception area at Foundry Tri-Cities in Port Coquitlam, featuring the centre's welcoming design and colourful artwork.

What Is Foundry Tri-Cities in Port Coquitlam?

Foundry Tri-Cities is part of a province-wide initiative designed to make health and wellness services more accessible to young people.

The Foundry model brings together health care professionals, counsellors, peer support workers, and community organizations in a coordinated setting. Rather than requiring youth to navigate several different organizations independently, the centre offers a place to begin accessing support.

One of Foundry's central principles is reducing barriers to care. Services are free, confidential, and designed to be welcoming and non-judgmental. A referral is not required to get started, and youth can access available drop-in services or arrange appointments.

The centre also recognizes that well-being extends beyond medical and mental health concerns. Education, employment, relationships, family circumstances, and social connections can all influence a young person's overall health.

By bringing these areas together, Foundry aims to support young people through different stages of their lives.

Welcome to Foundry Tri-Cities sign featuring blue and green lettering on an interior wall of the Port Coquitlam youth wellness centre.
The welcome signage inside Foundry Tri-Cities, a youth wellness centre serving communities across the Tri-Cities.

Youth Mental Health and Counselling Services

Mental health support is one of the central services offered through Foundry Tri-Cities.

Young people can seek counselling for a variety of concerns, including anxiety, stress, difficult relationships, family challenges, emotional well-being, substance use, and other experiences affecting their daily lives.

Not everyone who accesses counselling is experiencing a crisis. Sometimes, speaking with a counsellor can help someone better understand their emotions, work through a difficult situation, or explore ways to improve their well-being.

Foundry offers same-day and drop-in counselling opportunities, helping reduce the barriers that can prevent young people from seeking assistance.

The centre's integrated approach also allows youth to be connected with other supports when their circumstances involve more than one area of need.

Private seating area at Foundry Tri-Cities featuring a cushioned corner sofa, flower-shaped pillow, green chair, and window overlooking trees.
A comfortable seating area inside Foundry Tri-Cities, reflecting the centre's approach to creating welcoming spaces for young people and families.

Physical and Sexual Health Services

Foundry's approach to youth wellness also includes physical and sexual health care.

Through its health service model and participating medical professionals, Foundry helps young people access care and information related to their physical health.

Services may include general health concerns, sexual health information, contraception, sexually transmitted infection testing, and other health needs, depending on local clinic availability.

Foundry Tri-Cities identifies primary care and public health sexual wellness services among the programs being introduced through its community partnerships. Youth should confirm current appointment schedules directly with the centre.

These services are part of Foundry's broader goal of helping young people address different aspects of their health in a supportive environment.

Medical examination room at Foundry Tri-Cities in Port Coquitlam with an examination table, diagnostic equipment, two chairs, and rainbow wall artwork.
A medical examination room inside Foundry Tri-Cities, where health services form part of the centre's integrated approach to youth wellness.

For residents looking for additional medical and community health resources, Poco Living also maintains a directory of Fraser Health clinics and services in Port Coquitlam, including information about local health care locations and how to access them.

Substance-Use Support and Harm Reduction

Foundry Tri-Cities also helps young people who have questions or concerns related to alcohol, drugs, and other substances.

Support can include counselling, conversations about substance use, harm reduction information, peer support, and connections to other community services.

Foundry's approach focuses on providing respectful, non-judgmental assistance that considers each young person's individual circumstances.

The Tri-Cities centre has identified community partnerships involving substance-use peer support and counselling programs, including services associated with NaloxHome Society.

Youth seeking a particular substance-use program should contact Foundry Tri-Cities to confirm which services are currently available and how to access them.

Youth Peer Support: Connecting Through Shared Experiences

One of the distinctive aspects of Foundry is its peer support model.

Youth peer support workers are trained individuals who draw on their own lived experiences to help others navigate challenges, explore available resources, and feel understood.

For someone who feels uncomfortable speaking with a professional for the first time, connecting with a peer support worker may offer a different starting point.

These conversations can help young people feel less isolated while encouraging them to identify their goals and connect with additional services when needed.

Peer support is not intended to replace professional counselling or medical treatment. Instead, it complements other services by providing understanding, encouragement, and practical guidance.

A Welcoming Space Designed for Young People

The interior of Foundry Tri-Cities reflects an effort to create an environment that feels comfortable and approachable.

Rather than resembling a traditional medical clinic throughout, the centre includes lounge-style seating, shared spaces, private rooms, and colourful decorative elements.

During a visit before the centre opened to the public, Poco Living photographed several of these spaces, offering a look at the thoughtful design behind the facility.

Comfortable furniture, natural light, and gathering areas help create a setting intended to encourage connection and make visiting the centre feel less intimidating.

Youth lounge at Foundry Tri-Cities in Port Coquitlam with a large circular sofa, colourful cushions, privacy chairs and a kitchenette.
The youth lounge at Foundry Tri-Cities features comfortable seating and shared spaces designed to encourage connection and community.

The centre also includes artwork inspired by animals and the natural environment, adding colour and character throughout the interior.

Colourful orange otter wall artwork at Foundry Tri-Cities showing three otters holding bubble tea, pizza, a taco and a hot sauce bottle.
Playful otter artwork adds colour and personality to the interior of Foundry Tri-Cities in Port Coquitlam.

Indigenous and Cultural Wellness

Foundry recognizes the importance of culture, identity, and community connections in supporting overall well-being.

The Port Coquitlam centre includes a space identified as the Indigenous and Cultural Wellness Office, reflecting the role of culturally responsive approaches within the centre's environment.

Foundry's broader service model emphasizes culturally aligned practices, respect for different identities and experiences, and stronger connections with Indigenous communities.

Foundry Tri-Cities is located on the traditional, unceded territory of the Kʷikʷəƛ̓əm (Kwikwetlem) First Nation and within the shared territories of other Coast Salish Nations.

Indigenous and Cultural Wellness Office sign beside a seating area decorated with salmon artwork at Foundry Tri-Cities in Port Coquitlam.
The Indigenous and Cultural Wellness Office at Foundry Tri-Cities, part of the centre's welcoming environment for young people from diverse backgrounds.

Employment, Education and Community Programs

Supporting young people also means helping them navigate opportunities and challenges beyond their immediate health needs.

Foundry's integrated service model includes employment and education support, helping youth explore career goals, training opportunities, and pathways toward employment or further education.

Depending on local program availability, these services can help young people connect with resources, develop plans, and explore their next steps.

Foundry Tri-Cities has identified employment support through YWCA among its planned community partnerships.

The centre also features shared spaces that can accommodate group activities, meetings, and other programming.

Group meeting room at Foundry Tri-Cities with white tables, blue chairs, and large windows overlooking Port Coquitlam and distant mountains.
A group meeting and activity room at Foundry Tri-Cities, featuring tables, comfortable seating and large windows overlooking Port Coquitlam.

Support for Parents, Families and Caregivers

Foundry's services extend beyond young people themselves.

Parents, guardians, caregivers, and other family members can also seek assistance when supporting a young person experiencing mental health concerns, substance-use challenges, or other difficulties.

Foundry's family-inclusive approach recognizes that caregivers may need information, encouragement, and resources of their own.

Across the Foundry network, family services include counselling, family peer support, educational workshops, and support groups.

Family peer supporters draw on their own experiences supporting young people and can help caregivers navigate challenging situations.

Importantly, family members can seek certain types of support even when the young person in their life is not currently accessing Foundry services.

Families interested in specific programs at Foundry Tri-Cities can contact the centre to learn about local availability or explore Foundry's family and caregiver resources.

SHARE Family & Community Services and the Community Behind Foundry Tri-Cities

Foundry Tri-Cities is hosted and operated by SHARE Family & Community Services, a longstanding non-profit organization supporting individuals and families throughout the Tri-Cities.

SHARE works across several areas of community well-being, including food security, family support, mental health, and social services.

Its involvement in Foundry Tri-Cities builds on that work by helping create a coordinated network of services specifically for young people and their caregivers.

The centre is supported through collaboration with Fraser Health, School District 43, provincial organizations, health care providers, youth and families, and other community partners.

These partnerships are an important part of Foundry's approach, bringing different service providers together to address the needs of young people.

SHARE's work in Port Coquitlam also extends to local food security programs. Poco Living previously visited and documented the SHARE Food Bank in Port Coquitlam, highlighting how the organization and its volunteers support residents through weekly food distribution.

Together, these initiatives demonstrate the different ways SHARE works to strengthen community well-being across the Tri-Cities.

More information about the organization is available through the SHARE Family & Community Services website.

How to Access Foundry Tri-Cities Services

Foundry Tri-Cities is located at PoCo Place in Port Coquitlam, with access to health and wellness support for youth ages 12 to 24 and their families.

Location

Unit 420 – 2755 Lougheed Highway, Port Coquitlam, BC, V3B 5Y9.

Contact Information

Phone: 778-807-0048

Appointments and Walk-In Services

Young people can access available drop-in services or book appointments through the Foundry BC app and web platform.

To arrange an appointment, users can create an account and select Foundry Tri-Cities as their preferred centre.

Drop-in counselling is currently listed on Tuesdays, Wednesdays, and Thursdays, with service hours varying by day.

Because different services may operate on separate schedules, visitors are encouraged to check the official Foundry Tri-Cities centre page for the most recent information before visiting.

Foundry Virtual BC: Accessing Support Online

For youth and caregivers who prefer to access support remotely, Foundry also provides virtual services throughout British Columbia.

Foundry Virtual BC offers online counselling, peer support, caregiver services, groups, and other programs through its digital platform.

Virtual services can be accessed using the Foundry BC app or through a web browser, with options varying by service.

Foundry Virtual BC generally operates Monday to Friday from 10 a.m. to 9 p.m. and Saturday and Sunday from 10 a.m. to 6 p.m.

Some specialized services have additional eligibility requirements or appointment schedules.

More details are available through Foundry Virtual BC.

Is Foundry Tri-Cities free?

Yes. Foundry provides free and confidential health and wellness services for youth ages 12 to 24 and their families.

Who can access Foundry Tri-Cities?

Foundry Tri-Cities serves young people ages 12 to 24 and their families and caregivers. It primarily supports residents of Port Coquitlam, Coquitlam, Port Moody, and surrounding communities.

Do I need a doctor's referral?

No. A referral is not required to access Foundry services. Youth can contact the centre, access available drop-in support, or arrange appointments through the Foundry BC platform.

Can parents access Foundry without their child?

Yes. Foundry offers family and caregiver support that can be accessed even when the young person is not receiving services. Contact Foundry Tri-Cities to confirm which local programs are available.

Does Foundry Tri-Cities offer mental health counselling?

Yes. Mental health counselling and youth peer support are among the services offered by Foundry Tri-Cities. Drop-in counselling hours and appointment availability can be found on the official centre website.

Is Foundry Tri-Cities only for mental health concerns?

No. Foundry's services also address physical and sexual health, substance use, peer support, employment, education, and other areas of youth well-being. Specific local program availability varies.

Where is Foundry Tri-Cities located?

Foundry Tri-Cities is located at Unit 420 – 2755 Lougheed Highway, Port Coquitlam, BC, at PoCo Place.

Can I access Foundry services online?

Yes. Foundry Virtual BC provides free virtual health and wellness services to eligible youth and caregivers across British Columbia through the Foundry BC app and web platform.

A Community Resource for Young People and Families

The opening of Foundry Tri-Cities represents an important addition to the network of community services available in Port Coquitlam.

By bringing together health care, counselling, peer support, and other resources in one location, Foundry helps simplify the process of seeking assistance.

For young people navigating difficult circumstances, families looking for guidance, or anyone hoping to better understand the support available in their community, knowing where to begin can make a meaningful difference.

Foundry Tri-Cities offers that starting point, with services focused on helping young people feel supported, connected, and better equipped to navigate life's challenges.

For more information about available programs, appointments, and service schedules, visit the official Foundry Tri-Cities website.

For immediate emergencies, call 911. Foundry is not an emergency crisis service. Anyone experiencing a suicide-related crisis in Canada can also call or text 988 for support.

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